Golfer's and tennis elbow, a common overuse injury, causes pain and stiffness on the inner side of the elbow due to irritated or inflamed tendons. This condition is often linked to repetitive movements that strain the wrist and forearm, making tasks like gripping, lifting, or throwing challenging.
Chiropractors offer supportive care for golfer’s and tennis elbow by targeting the underlying biomechanical issues. Adjustments to the wrist, elbow, and shoulder can help improve alignment and reduce tendon stress. Soft tissue therapies are used to relax tight muscles and enhance circulation, supporting the body’s natural healing process. Chiropractors may also suggest ergonomic changes or activity modifications to prevent future strain, combining immediate relief with strategies for long-term tendon health.