Items filtered by date: March 2025

Ulnar nerve compression, also known as cubital tunnel syndrome, occurs when the ulnar nerve is pinched, often at the elbow. This nerve runs from the neck to the hand, controlling sensations in the ring and pinky fingers and aiding hand movement. Compression can cause numbness, tingling, or weakness in the affected hand and arm, sometimes worsening with bending the elbow or prolonged pressure, like resting on the elbows or repetitive activities. Athletes, individuals with desk jobs, or those performing repetitive arm movements are most at risk. Chronic compression can lead to muscle wasting and reduced hand function. Chiropractors address ulnar nerve compression by identifying misalignments in the neck, shoulder, or elbow that may be contributing to nerve irritation. Adjustments, soft tissue work, and ergonomic advice can help relieve pressure, restore mobility, and promote long-term nerve health. If you have this type of pain, it is suggested that you schedule an appointment with a chiropractor for non-invasive treatment.

Tennis and Golfer's Elbow

Tennis and golfer's elbow, or medial epicondylitis, is a condition caused by inflammation or irritation of the tendons on the inner side of the elbow. Despite its name, this condition is not limited to golfers and tennis players. It can affect anyone engaging in repetitive wrist or forearm motions, such as throwing, lifting, or typing. Symptoms include pain, tenderness, and stiffness on the inner elbow, sometimes extending into the forearm. Weak grip strength and difficulty with everyday tasks are common complaints.

Chiropractic care can play a role in managing golfer's elbow by addressing muscle tension and improving joint function. Gentle adjustments may reduce strain on the affected area, while soft tissue therapies and stretching techniques can help alleviate discomfort and promote healing. Chiropractors may also provide advice on modifying activities to reduce stress on the tendons, offering a holistic approach to recovery and prevention.

1. Can tennis or golfer’s elbow occur without playing sports?

Yes, these conditions are often caused by repetitive motions like typing, lifting, or using tools. Chiropractors can assess and treat the root causes of these repetitive strain injuries.

2. Should I avoid chiropractic care during the acute phase of tennis or golfer's elbow?
Gentle adjustments and soft tissue techniques can still be beneficial, reducing inflammation and improving mobility without aggravating the injury.

For additional information, please contact at Bellmore, NY.

Numbness and tingling sensations often result from nerve entrapment, a condition where nerves are compressed or pinched by surrounding tissues such as muscles, bones, or ligaments. This can occur due to repetitive movements, poor posture, injuries, or structural imbalances in the body. Common sites of entrapment include the neck, lower back, wrists, and elbows, leading to symptoms in the hands, arms, legs, or feet. These sensations range from mild pins and needles to persistent discomfort and weakness. Left untreated, nerve entrapment can cause long-term nerve damage and impact mobility. Chiropractic care focuses on relieving pressure on the affected nerves through precise spinal adjustments and soft tissue therapies. Chiropractors also address contributing factors like posture and muscle tension while recommending exercises and lifestyle changes. If you have persistent numbness or tingling, it is suggested that you see a chiropractor for care.

Numbness and Tingling 

Numbness and tingling sensations can disrupt daily life, often arising from issues like nerve compression, poor circulation, or structural imbalances. These symptoms, commonly felt in the hands, feet, arms, or legs, range from mild pins and needles to persistent discomfort. Conditions such as herniated discs, carpal tunnel syndrome, or peripheral neuropathy are frequent causes, often linked to irritated or restricted nerve pathways. Left untreated, these sensations may worsen, leading to reduced mobility or further nerve damage.
Chiropractic care addresses numbness and tingling by focusing on the root causes. A chiropractor evaluates spinal alignment, nerve function, and contributing factors like posture or muscle tension. Through targeted adjustments and therapies, they relieve nerve compression, improve circulation, and restore function. Lifestyle recommendations complement treatment, offering long-term relief and promoting nerve health.
1. Are numbness and tingling always nerve-related?
Not always. While often linked to nerve compression, these sensations can also result from poor circulation or systemic conditions. Chiropractors assess for nerve involvement and recommend appropriate care or referrals.
2. Can numbness and tingling affect only one side of the body?
Yes, these symptoms can be unilateral, often indicating localized nerve compression or structural imbalances, which chiropractors can identify and treat.
For additional information, please contact at Bellmore, NY.